BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//TribeNest//Calendar//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:event-9287a975-e463-4f8c-912b-8c2f13c74a74@tribenest.co
SEQUENCE:0
DTSTAMP:20261004T052354Z
DTSTART:20300314T183000Z
DTEND:20300314T203000Z
SUMMARY:Quieter Mind: an evening on anxiety
DESCRIPTION:A gentle two-hour workshop for anyone whose mind races at night
  or before the working week. We cover what anxiety is doing in the body\, 
 three grounding techniques you can use anywhere\, and how to tell when it 
 is time to ask for more help. Small group of twelve\, tea provided\, no ne
 ed to share anything personal.
LOCATION:Stillwater Counselling\, The Garden Room\, 14 Royal York Crescent\
 , Bristol\, GB
URL:https://stillwater-demo.tribenest.co/events/quieter-mind-an-evening-on-
 anxiety
STATUS:CONFIRMED
TRANSP:OPAQUE
END:VEVENT
END:VCALENDAR